JJOSCast™ Episode 1b: Depression sucks.

JJOSCast™ Episode 1b: Depression Sucks. 

A "Very Special Episode" of the podcast. John goes over his history of depression, what he's currently going through, and tricks that have helped him throughout the years. Sorry, there's not much funny this week. We'll hopefully have something less of a downer next week.

Music:

Miles Davis, "Filles de Kilimanjaro" (I wanted something that sounded NPRish; I think this worked)

Resources:

Allie Brosh's amazing posts on her own struggles with depression:

http://hyperboleandahalf.blogspot.com/2011/10/adventures-in-depression.html

http://hyperboleandahalf.blogspot.com/2013/05/depression-part-two.html

National Suicide Prevention Lifeline:
http://www.suicidepreventionlifeline.org

Depression resources from Hypochondria Central:
http://www.webmd.com/depression/guide/depression_support_resources